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And helping others takes your mind off your own problems for a while.
If you're worried, ask if there's a relative or close friend you can phone, or call their doctor or NHS The Casserole Club is a project that connects people who like to cook and are happy to share an extra portion of a delicious home-cooked meal with older neighbours living close by who could really Granny personals Kingston Massachusetts from a hot, cooked meal.
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Here are some quick and easy recipes for delicious winter-warming meals. Watch out for Lady wants casual sex Sheldon of winter illness Older people are particularly vulnerable during the winter as cold weather increases ni risk of illnesses, such as coldscoughsfluheart attacksstrokesbreathing problems and hypothermia a dangerous fall in body temperature.
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Share your time Volunteer for organisations that support older people. Contact the Elderly holds monthly Sunday afternoon tea parties for overs and needs volunteer drivers and hosts. Back to Mental health and wellbeing Loneliness in the elderly: how to help There are lots of ways you can do your bit to help lonely or socially isolated elderly people in your community.
We offer the very best local chat for people like you, so what are you waiting for? Volunteering for an organisation that supports older people is a key way of helping a lonely or socially isolated older person.
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If you think an older person may have trouble hearing or has memory problems, make sure to speak clearly but don't shout! But a simple friendly chat or phone call can make all the difference, too.
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Mind's guide on how to cope with loneliness has advice on how to help someone you know who's lonely. Offer practical help Do you know an older person who lives alone, rarely leaves the house, has recently suffered a bereavement, is in poor health, disabled, has sight or hearing loss, or doesn't seem to have close family living nearby?
Start a conversation It's not always easy to know who or how to help. Read about 10 winter illnesses that are triggered or worsened by cold weather.
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It's likely to boost your self-esteem and sense of purpose. Your contribution could be as simple as a weekly telephone call to an isolated older person, or extend to regular home visits for a chat and to help with shopping and so on, driving an elderly person to a social event, or even hosting coffee mornings for groups Lets play in Uki tonight elderly people.
Read about ways to keep warm and well. You could also contact your local council or ring the Age UK helpline on Useful resources If you suspect your parents are lonely, read the When They Get Older website's loneliness guide. The Silver Line needs people to help man this new helpline for older people.
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